Cold Weather Running: it's not about the temperature & What to Wear
We're officially in the middle of a polar vortex. Temp: 4 below zero, real feel 22 below zero (Fahrenheit). And I bundled up and hit the...
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Shelley Aniciete
Jan 142 min read
How to get your lift in when the gym is packed; and, I won at golf.
It's technically 20 minutes past my self-imposed deadline since it's 12:20 a.m. Sunday and this is Saturday's post. I guess it's still...
10
Shelley Aniciete
Jan 123 min read
10 miles on a treadmill: how I made it fun and quickie Brooks Max Review
(Tips on: how to make it fun are at the end of this article) The big ole snow storm came and wasn't big at all-at least not in the city...
90
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