Last year, I switched from Apple Watch to Garmin for a better running watch experience. Had my Apple Watch not actually died multiple times (it was old af), I don't know that I actually would have made the switch. But, I'm really glad I did. I only use my Garmin for its most basic features and I have a really basic model. And, last year after a few months of using it, it told me my V02 max had gone up. I was pumped! I felt really proud of myself for all the hard work that went into it...until two things happened:
I learned that V02 max usually adjusts within the first few months once the watch really gets to 'know you.' So, the increase might have just been a reflection of where I'd been at the whole time-just a more accurate reading. (I've never cared WHAT the number was, just that it increased).
2. After I got the flu this winter, I lost that V02 max point that I had gained. I felt like: g-d giveth and g-d taketh. HA! But, truly, it did. And, even though I *think* I'm recovered from the flu (minus the longest lasting lingering cough ever), that point has not reappeared.
From reading runners forums and talking to other runners, this kind of 'losing points' really bothers some people. So, that made it really bother me...until I realized: well, this is silly! I feel good. My runs are good. I'm recovering well. I'm knocking out my workouts. So, why do I care what this little device on my wrist that for has a +/- in its accuracy percentage...bother me?
Technology has brought a lot of good things to runners; I'm so grateful for GPS, especially. But, for heaven's sake-let's not let our Garmins dictate our moods or our perception of our fitness? Sort of like not letting the number on the scale or our pants size dictate how we feel about ourselves?
As my dad would say: Capisce?
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